我很沮丧是什么意思英语？
编辑：自学文库
时间：2024年03月09日
"I feel very frustrated" is the correct translation for "我很沮丧" in English. Frustration refers to a feeling of disappointment or annoyance caused by the inability to accomplish something or meet expectations. It often arises when one faces obstacles or encounters difficulties that hinder their progress towards their goals. Frustration can lead to a sense of sadness, anger, or helplessness. It is important to express and acknowledge such emotions, as bottling them up can have negative effects on mental well-being. Finding healthy outlets to process frustration, such as talking to a friend, engaging in physical activity, or practicing relaxation techniques, can help alleviate these negative feelings.