减肥日记英语怎么说?

编辑:自学文库 时间:2024年03月09日
The correct answer to "How to say 'weight loss diary' in English?" would be 'weight loss diary'. A weight loss diary refers to a journal or record where individuals document their daily activities, meals, exercises, and progress during their weight loss journey. By keeping a weight loss diary, individuals can monitor their calorie intake, track their workouts, and analyze their progress over time. It serves as a record of their efforts and helps them stay accountable to their weight loss goals. The diary can also be a source of motivation and inspiration as individuals can look back at their achievements and see how far they have come.