relax是什么意思英文？
编辑：自学文库
时间：2024年09月22日
The word "relax" is an English verb that refers to the act of becoming or making something less tense, anxious, or stressed. Relaxing involves taking a break from strenuous activities, unwinding, and promoting a sense of calmness and tranquility. It is often associated with various activities such as leisurely reading a book, listening to soothing music, practicing meditation or deep breathing exercises, taking a warm bath, going for a walk in nature, participating in hobbies, or simply resting. Relaxing allows individuals to recharge, reduce emotional and physical tension, improve overall well-being, and enjoy a more balanced and peaceful state of mind.