极度焦虑的英语怎么说？

The correct translation for "极度焦虑" in English is "extreme anxiety". Extreme anxiety refers to a state of intense worry, unease, and fear that significantly disrupts a person's daily life and overall well-being. It can manifest through various symptoms such as restlessness, difficulty concentrating, irritability, and trouble sleeping. When someone experiences extreme anxiety, they may feel overwhelmed by their thoughts and emotions, constantly anticipating negative outcomes, and struggling to control their racing mind. Seeking professional help from a therapist or counselor is highly recommended for individuals experiencing extreme anxiety, as they can provide appropriate strategies and interventions to manage and alleviate the symptoms. Additionally, self-care practices such as engaging in relaxation techniques, maintaining a healthy lifestyle, and seeking support from loved ones can also be beneficial in coping with extreme anxiety.

极度焦虑的英语怎么说？

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