relax是什么意思英文翻译？
编辑：自学文库
时间：2024年09月22日
The word "relax" is translated into English as "放松" (fang song). It means to loosen or unwind both physically and mentally, to achieve a state of calmness and ease. When one relaxes, they let go of tension, stress, or anxiety and embrace a more peaceful and contented state. Relaxation can be achieved through various activities such as taking a hot bath, practicing deep breathing exercises, enjoying a soothing massage, listening to calming music, or engaging in recreational activities. It is important to make time for relaxation in our busy lives as it helps reduce emotional and physical strain, improves overall well-being, enhances productivity, and promotes better sleep.